I am Solution Focused Hypnotherapy Practitioner and a member of the Association for Solution Focused Hypnotherapy. I am also qualified with my Hypnotherapy in Practice Diploma – Level 4 and a member of the National Hypnotherapy Council.
With this solution focused approach, I explain the neuroscience of the brain and how our brains works under stress, followed by a wonderful relaxation. In partnership, we focus on solutions. With 95% of our behaviours and reactions being sub-conscious, accessing the mind during trance means any suggestions are not seen as a threat. This way clients take on board positive suggestions to find their own solutions. This therapy helps people make positive changes by focusing on their strengths and inner resources. I use practical, modern, and well-researched strategies and the therapy is very subtle and yet powerful, with clients often see progress quite quickly. Most of my therapy is online and works really well, or I can work face to face. Online means people can relax in their own homes in a non-clinical environment.
My therapy can help with many things; It can reduce stress, help with low mood and conditions which can lead to depression and anxiety, reduce addictive behaviours & pain, enhance self-esteem & confidence, plus help with motivation and goal achievement. We discover strengths, recognise achievements & look at self-acceptance.
I am an approved provider for SEETEC, who provide opportunities and support to people from all walks of life by empowering them to shape their own futures in the following sectors – skills, education, employability, health, criminal justice and social care.
I genuinely want to help people of all ages enhance their health & well-being. Both my daughter and I did this therapy, so I know this works.Company Details